THE FLOOR

Pilates Instructor, Yoga Instructor, Movement Instrcutor

The Floor is pleased to support highly educated, well-trained instructors. All of our instructors have at least 5 years of personal teaching experience and have knowledge in working with a diverse clientele. 

THE FLOOR IS A MOVEMENT STUDIO AND COMMUNITY SPACE IN BROOKLYN. WITH A MINIMALIST DESIGN AND WELCOMING ENVIRONMENT, WE OFFER YOGA, PILATES AND BODY WORK, AS WELL AS WORKSHOPS, GROUP DISCUSSIONS, AND AN ARTIST IN RESIDENCE PROGRAM. 

OUR PHILOSOPHY IS TO PROVIDE SUPPORT TO BETTER CARE FOR ONE ANOTHER. 


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JAMIE DOWD

is a small business owner, teacher, dancer and mother.
Jamie's teaching approach is informed by her classical ballet training, and anatomical knowledge. Her class focuses on incremental progress to build endurance and challenge oneself effectively.

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JANESSA CLARK

is a small business owner, choreographer, doula and holds a MA.
She has a contemporary movement approach incorporating anatomy, classical elements, and functional movement philosophies.  Janessa creates a safe, fun and challenging class environment.     pilatesbyjanessa.com

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JORDAN RISDON

is a dancer, marathon runner, and mother.
Her class focuses on linked breath with movement, with the class building towards a peak pose. Integrated Pilates-based exercises will increase core strength and pelvic stability. Every class will end with an indulgent savasana.

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MONICA MORDAUNT

is a performer, teacher, wellness practitioner.
Her teaching practice is based on somatic principles, anatomy, breath, and the mind body connection. The class will challenge balance, proprioception, and core stabilization as well as increase a mind body connection.
monicamordaunt.com

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JENNY CAMPBELL

is a dancer, yogi and small business owner.
Her classes are a blend of Ashtanga based vinyasa and restorative yoga, offering both a physical challenge as well as the opportunity to slow down and tune in. Modifications are always offered as a way for each student to honor what they need on the mat that day. 
urbanomnyc.com

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ELIZABETH WERZNER

is an actress, mother, and massage therapist.
Focusing on precision of movement we will challenge ourselves while honoring our bodies. Our goal is to stimulate rather than annihilate. You will leave class feeling reinvigorated and centered.

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RACHEL ABRAHAMS

is a dancer, yogi, triathlete. 
Rachel’s class provides the space to breathe, stretch, and chill, creating the environment to tune down the static to concentrate on an alignment based and anatomically safe practice.          rlayoga.com

 


The Floor